Tila

Find your focus.
Keep your rhythm.

A quiet timer for study and deep work. An interval timer for your next workout. Two rituals, one Tila.

Get help with TilaYour privacy

For iPhone, iPad and Apple Watch · English and Russian

Tila's Focus screen with a 25-minute session, break controls and a Start button

Make room for focus.

Choose your work and break lengths. Finish a phase, take a breath, and start the next when you are ready.

Keep the rounds moving.

Set exercise, rest and the number of rounds. Tila moves through your workout intervals automatically.